regular Club Activities 2011              Oro Sunday Runners Club

back to Dutch pages  back to: Start page    http://www.pinoyfitness.com/     Sandy Rijskamp

 
our first sponsor, the No.1 Paint BOYSEN, we love them

  1. January 15, Sunday morning, from 5 AM on,
    We will try to meet each other in Capitol Grounds and run together or see each other after our single training, in the coffee shop for a drink and hot bread.

    January 22, Sunday morning, from 5 AM on,
    We will try to meet each other in Capitol Grounds and run together or see each other after our single training, in the coffee shop for a drink and hot bread.

    January 29, Sunday morning, from 5 AM on,
    We will try to meet each other in Capitol Grounds and run together or see each other after our single training, in the coffee shop for a drink and hot bread.

    February 5 2012 CDO, PhilHealth RUN, more info will follow.

    February 12, Sunday morning, from 5 AM on,
    We will try to meet each other in Capitol Grounds and run together or see each other after our single training, in the coffee shop for a drink and hot bread.
    Or who like to run in "the second run for Love" organized by members of Xavier University.

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    November 8, first Out of City Run, to top of Fil Estate Gusa and Indahag v.v.

    December 6, second Out of City Run, Aluba to Taguanao bridge, 5 and 10 km.

    January 3, third Out of City Run, Indahag street race, max 10 km.

    February 7, fourth Out of City Run, Cross country, a thrilling trail,

    March 7,
    fifth Out of City Run, fun run, Kauswagan, Puntod bridge run.

    April 4, sixth Out of City Run, along the Borja Extension, max 10 km.

    May 2,
    seventh Out of City Run, Start location: barangay PAGATPAT

    June 6, eighth Out of City Run, Taguanao bridge run, from Aluba, max 10 km.

    July 4, ninth Out of City Run, Start location: Rotunda, Macasandig run, 10 km.

    August 8, tenth Out of City Run, SM at the fountain area, 10 km.

    Sept. 5, eleventh Out of City Run, Fill Estate, cross country and street cross.

    Oct. 3, twelfth Out of City Run. Bulua to Pagatpat v.v., 10 EM (16 kilometer)

    Nov. 7, thirteenth OoCR, Kauswagan and beach run, 12.5 km.

    Dec. 12, fourteenth OoCR, from Rotunda west of Macasandig, 10 km.

    Jan. 9, first 2011 OoCR (nr.15), cross country, Fil Estate, 6,9 km.

    Feb. 6, second 2011 OoCR, (nr.16), Kauswagan, bridge to bridge, 5.3 km.

    March 6, third 2011 OoCR (nr.17), Taguanao bridge from Aluba, 10 km.

    April 3, fourth 2011 OoCR (nr. 18), a 10 km flat run at the back of SM (Super Mall) in Upper Carmen.

    May 1, Fifth 2011 OoCR (nr.19), from Camaman-An to Allegria Hills, Distance until 8 km. and shorter.

    May 29, Sixth 2011 OoCR(nr.20) barangay Indahag, Distance maximum 8 km and any kilometer shorter.

    July 3, Seventh 2011 OoCR(nr.21) 10 km maximum, from Kauswagan over the Puntod bridge 2000 meter.

    August 7, Eighth 2011 OoCR(nr.22) cross country in Mountain Meadows, Gusa, 4 laps of 1920 meter

    September 4, Ninth 2011 OoCR(nr.23) a run around the Cagayan de Oro river, a long distance run, 15.5 km,

    October 2, Tenth 2011 OoCR(nr.23) a run around the Cagayan de Oro river, a long distance run, 15.5 km,

Redactie: c.s. rijskamp
Indahag CDO, December 10, 2011