Fifth Out of City Run,                         Oro Sunday Runners Club Inc.

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Cagayan de Oro city, barangay Kauswagan,
 Misamis Oriental, Philippines

Sunday March 7, 2010,
6.30 AM
Street run passing Puntod bridge back and forth, maximum distance 10 km., 5 laps from 2000 meter


the heroes from March 7 2010 racing the New Bridge, Kauswagan

_Was it a good idea to run in the bridge?
Yes, I think it was, especially in the early morning on Sundays when there is less traffic, the road is wide and there are no crossings with other roads.
Still, I feel I having a problem with my technical helps because of providing them good instructions, it needs a meeting before the race, to instruct precisely what is every ones  task and they have to get stocked to it.
The start-finish location was concerning me because of not flagging down the traffic when runners had to cross the road.
Safety is a number one concern of the organization!
Also we need to place our refreshing table with water etc. in a better position along the track and time registration is still not good enough.
So far, I like to criticize myself for doing better and making it clear that I like to get comments and advice to improve the organization of our runs.


around the corner a straight track heading for the bridge

_We were nicely in time arriving at the location in Kauswagan while still dark.
Ricardo, the president of the Oro Sunday Runners was also in time with his car to serve the event with materials, extra water and bananas.
_It is almost summer period and the temperature was quick going up after sunrise.
Also the starting moment was late because still some contestants had to arrive.
Never the less, it would be a pretty warm early Sunday morning.
Would we have water enough? We managed, close to 'no more' water.
Next time we will try to separate water, water for drinking only and water for cooling.


entering the bridge

_We were happy to see our tri-athlete youngsters again, some runners from the February run were not showing up but other runners took their place, so more than 30 runners is just fine, myself included from one morning before.
All together a good run, let's see each other again at SM for our next fun run!


The city CDO on the Eastside of the river

The results list under is not so much accurate,
for some runners it is less clear how many laps they ran because of the hand writing of helpers in the time registration
if you have remarks, or more correct time(s),  please let me know: (info(at)rijskamp.com)

place  age Name runner no. 2000 4000 6000 8000 10.000
1 23 Catiil, Neil 20 7.08 13.57 21.09 28.30 35.45
2 31 Galiposo, Camilo 12 7.34 14.59 22.30 31.06 39.31
3 32 Quibado, Robert 10 7.34 15.00 22.28 31.28 39.48
4 33 Clavero, Joven 05 7.35 16.35 25.36 34.40 43.29
5 33 Tadias, Randy 04 8.27 17.20 26.22 35.35 44.34
6 28 Mabelin, R, Cludolfo Jr. 16 7.20 16.24 26.04 35.17 45.19
7 29 Lapasique, Bernard 22 8.37 19.38 29.18   45.28
8 38 Canoy, Allan 09 7.46 17.26 27.02 36.39 46.08
9 41 Pajo, Jose 03 8.28 18.20 27.35 37.46 49.23
10 64 Rijskamp, Sandy 33         49.47
11 17 Valles, E. Karl 31 10.28 20.49 29.48 40.17 51.26
12 21 Edimel A. Henson Louie 21 10.18 20.49 30.58 40.00 51.08
13 16 Wayan, B. Sherwin 19 8.50 17.10 26.22 37.45 51.08
14 15 Baluran, R. Genesis Levy 30 8.20 17.10 27.26 37.24

51.08

15 15 Vera, B. Vince Robby 26 8.10 17.10 26.26 37.45 51.08
16 36 Travilla, C. David 01 9.40 19.57 30.47 41.11 52.04
17 36 Long, Jojo Sherwin 11 10.29 20.56 31.33 42.06 52.22
18 46 Catiil, S. Vic 15 9.50 20.53 32.35 44.40 57.07
19 15 Yap, Dean Frederick 17 8.50 17.10 26.25 37.42  
20 55 Salering, Adriano 02 8.37 18.44 29.23 40.18  
21 29 Efren, A. Capito 18 8.50 20.59 33.25 47.58  
22 12 Chamen, C. Melchor 07 11.12

23.41

37.38

52.12

 
23 32 Catiil S. Emelda 08 11.12 24.09 37.38 52.12  
24   not available            
25 12 Lalanto, R. Sixto Abeth 23 9.22 19.47 28.52    
26 14 Chamen, C. Mark Alan 06 10.28 21.25 32.33    
27 14 Torres, Y. Jose Alberto Martin 28 10.17 20.59 33.49    
28 13 Torres, Y. Annabelle Dominique 27 13.24 29.28 41.11    
29 16 Tiro, Samantha 25 13.24 29.26 41.59    
30 57 Fabe, F. Ricardo (president) 32 10.28 22.26      
31 8 Torres, Y. Juan Antonio Miguel 29 13.24        
32 22 Taghap, Ivy Christie 13 14.10        
33 35 Docor-Rijskamp, Zenaida 14 17.38        

Redactie: C.S. Rijskamp
Cagayan de Oro, March 16, 2010

 

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