Sixth Out of City Run,                           Oro Sunday Runners Club Inc.

back to Dutch pages     back to: Start page     Picture book         Sandy Rijskamp

Cagayan de Oro city, barangay Gusa
 Misamis Oriental, Philippines
Sunday April 4, 2010,
6.30 AM
Street run in the Borja Extension road, starting at 6.30 AM, 2 rounds of 5 km., maximum distance 10 km.,
after running 5 km., stop or pass the start/finish area to run the same track again.

Start of the track:
CDO-city, barangay Gusa, at the front of Sacred Heart of Jesus Christ Montessori Highschool along the Borja Extension road, also entrance Mountain Meadows.
track:
R
unning the Borja Extension road first to the East, in the end turning to run back Westward and after 2.5 km. turning again in the crossing with streets to Camaman-an and Limket Kay.
Up and down is 5 km., 2 times makes 10 km.  
Distance marks at 500, 1000, 1500, 2000, 2500 meter etc.
Potable water available in the start-finish area and at the 2.9 km. turning point.


Area where we gather together seen from the Borja Extension, at the front of the Sacred Heart of Jesus Montessori High school


_This run was a street run along the Borja Extension road which is a wide road with only a T-crossing leading to the East Bound Jeepney Terminal, so the track is pretty much safe.
We ran again in the left side of the street to see traffic coming towards us.
-Altough ther were several distances to run, all of the contestants decide to run only 5 kilometers, one lap only.

DSCN9239.JPG (1152006 bytes) Aiding, my wife didn't find extra batteries for the digital camera, so there is only one picture available, it's a good picture! 
Other pictures she took with my camera were failing because of no transportation of the film in the camera, next time better, lets hope!

_Because I'm not able to compete in the race and also not able to guide the event, 
I was running the track last Wednesday March 31, after preparing the track.
I can say, it's not easy because it's going up and down several times.
I brought my weather station what showed me a pretty much high morning temperature 25+C. at 6 AM. After I finished it was already 27.6C and a humidity of 44
%, no wind at all.
The high temperature is my biggest enemy in running, but I'm really satisfied to be able finishing in about 50 minutes, 50 meters more is still around 50 minutes!
My 1 km times: 4.43; 5.04; 4.58; 4.54; 4.53; 4.54; 5.10; 5.14; 4.59; 4.54
24.32. my almost ten kilometers ended in 49.49


halfway we pass this JETTI and T crossing East Bound terminal


after a small steep climb again we look at the end of the Borja Extension
and the Montessori High school at the right side

ranking age Name            distance 5 km. Time

01

Zabala Jerald M. 

17.04

02

16

Wayan B. Sherwin 

17.10

03

44

Bag-ao Raul G. 

17.28

04

33

Clavero Joven

19.17

05

16

Norte C. Banjo

20.17

06

55

Salering Adriano

21.12

07

17

Valles G. Karl

22.18

08

Lanaja P. Glen

23.57

09

14

Chamen C. Mark Allan

24.01

10

64

Rijskamp C. Sandy, 10 km. in 49.49

24:32

11

46 Catiil S. Vic

24.37

12

12 Chamen C. Melchor

24.38

13

57

Fabe Ricardo

25.30

14

Sacabin L. Ronald

25.52

15

12

Lalanto R. Sixto Alberto

26.14

16

14

Torres, Y. Jose Alberto Martin

26.15

17

15

Vera B. Vince Robby

26.35

18

15

Baluran R. Genesis Levy

35:42

19

13

Torres Y. Annabelle Dominique

37.44

20

10 Tan Aisha

37.58

21

8

Torres Y. Juan Antonio Miquel, 1 km.

02.40

Next run on Sunday May 2, start 07AM, a Special, called "RUN YOUR FAVORITE MAYOR, FUN RUN", You are allowed to show your favorite Mayor choice during your running,
we still have to find the right location.
As soon as we have more information it will be published on this website.

Redactie: C.S. Rijskamp
Cagayan de Oro, March 31, 2010

 

All pictures showed on these pages can be requested by email in its original size or downloaded by yourself from the picture album